A Journey Towards Balance & Inner Peace
At Dhyanam Yoga Studio, we believe yoga is more than a physical practice. It is a journey towards a healthier body, calmer mind, and more balanced life.
Established in January 2024, Dhyanam Yoga Studio offers authentic yoga and wellness practices for people of all ages and experience levels. We create a welcoming space where movement, breath, and mindfulness come together to support your physical and mental well-being.
Why Choose Dhyanam
At Dhyanam Yoga Studio, every practice is designed to help you feel stronger, calmer, and more connected. We focus on mindful movement, individual attention, and holistic well-being.
Personalized Guidance
Holistic Wellness
Expert Instruction
Welcoming Community
Small-batch sessions with individual attention to help you practice safely, comfortably, and according to your needs.
Go beyond physical fitness with yoga, breathing, meditation, and mindful practices that support your body and mind.
Structured and supportive guidance for beginners and experienced practitioners, helping you build a safe and meaningful practice.
A warm and inclusive environment where people of different ages and experience levels can practice, connect, and grow together.
Our Yoga Programs
Find the Practice That Feels Right for You
Hatha Yoga
Build strength. Improve flexibility. Find balance.
Vinyasa Yoga
Move with your breath. Flow with ease.
Ashtanga Yoga
A disciplined practice for strength and focus.
Meditation & Wellness
Slow down. Breathe deeply. Reconnect within.
Our Services
Pranayama
Learn conscious breathing techniques that encourage relaxation, awareness, and better breath control.
Face Yoga
Gentle facial exercises and mindful techniques to support facial relaxation and awareness.
Stress Management Yoga
Mindful movement and breathing practices designed to help you relax and manage everyday stress.
Back Pain Relief Yoga
Gentle, mindful practices focused on mobility, flexibility, and supporting a healthier back
Yoga Nidra
Experience deep relaxation through guided yogic sleep and mindful awareness
Senior Citizen Yoga
Accessible yoga practices designed to support flexibility, balance, mobility, and relaxation.
Prenatal & Postnatal Yoga
Supportive practices designed around the changing needs of women before and after childbirth.
Chair Yoga for Seniors
A gentle, chair-supported yoga practice designed to encourage flexibility, balance, mobility, relaxation, and mindful breathing in a comfortable and supportive setting.
Kids Yoga
Fun and engaging yoga practices designed to help children develop flexibility, balance, body awareness, concentration, and healthy relaxation habits.
Yoga That Fits Your Routine
Make time for yourself with simple, structured yoga sessions designed to fit into your daily routine.
Morning Batch
Start your day with mindful movement, breathing, and yoga practice.
Book a Trial →Weekend Workshops
Join our weekend sessions for focused practices, workshops, and wellness experiences.
View Workshops →Rest & Reconnect
Take a day to rest, recharge, and reconnect with yourself.
Evening Batch
Evening sessions will be introduced soon. Stay connected for updates.
Simple & Accessible
Choose the option that works best for your practice. Start your yoga journey with a free trial class.
POPULAR
Monthly Group Classes
₹1,499
per month
Regular guided group yoga sessions designed to support your health, flexibility, strength, and overall well-being.
ONE-TO-ONE
Personal Yoga Sessions
₹600
per month
Individual yoga guidance tailored to your personal goals and needs.
Weekend Workshops
Weekend Workshops
FREE
Join our weekend workshops and special classes at no additional fee.
Trial Class
Trial Class
FREE
Experience a yoga session before beginning your regular practice.
Ready to Begin Your Yoga Journey?
Take the first step towards a healthier body, a calmer mind, and a more balanced life with Dhyanam Yoga Studio.
Book Your Free TrialFrequently Asked Questions
Have Questions? We Have Answers.
How can I book a yoga session?
You can book your session through our website or contact us directly through WhatsApp.
Do you offer a free trial class?
Yes! We offer a free trial class for new participants.
What are the class timings?
Our regular morning batch is conducted Monday to Friday from 5:30 AM to 6:50 AM.